Quran

MESSAGE OF HOPE FROM THE MUSLIM CHAPLAINCY

Online dictionaries define hope as the feeling of expectation and desire for a particular thing to happen, or feeling that events will turn out for the best. Hope is something to look forward to with desire and reasonable confidence. It is an ethereal quality that enables us to keep going in the direst of circumstances.

STRESS MANAGEMENT: AN ISLAMIC PERSPECTIVE - INTRODUCTION

A professor began his class by holding up a glass with some water in it. He held it up for all to see and asked the students, “How much do you think the glass weighs?” They retorted: “150 ml! … 200ml! … 250 ml!” the students answered. “I really don’t know unless I weigh it,” said the professor, “But my question is: “What would happen if I held it up like this for a few minutes?” “Nothing,” the students said. “Ok! What would happen if I held it up like this for an hour?” he asked. “Your arm would begin to ache,” said one of the students.