Lower Kabete campus

COPING WITH UNCERTAINTY IN THE WAKE OF CORONAVIRUS PANDEMIC

Following the disruptive effects of covid-19 among them social distancing and self- quarantining that are currently dominating our daily lives, it is important that we be keen on our unique mental health needs and those of our loved ones. For instance, it is critical that we acknowledge and purpose to understand our emotions among them anxiety and fear brought about by the current situation of uncertainty that fills the entire world.